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Join date: Aug 24, 2020
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Feb 1, 2021 ∙ 1 min
Matsyendrasana - A Seated Spinal Twist | Targets Piriformis
Rent an on demand 90 min Iyengar Yoga class with Lisa Jay at: https://www.energiesbalanced.com/yoga-moves Take a virtual Iyengar yoga...
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Nov 26, 2020 ∙ 1 min
Yoga Moves with Lisa Jay S1E8 Premium Edition
Gain strength, balance and flexibility with CIYT Lisa Jay.
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Todd Johnson
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