YOGA CLASS SCHEDULE: SUN @ 2:00PM - IYENGAR | TUES @ 12:00 PM - IYENGAR MOVEMENT | WED @ 6:00 PM - IYENGAR | THUR @ 6:00 PM - IYENGAR | SAT @ 11:30 AM IYENGAR

PASCHIMOTTANASANA/SEATED FORWARD FOLD
YOGA MOVES with Lisa Jay Johnson
YOGA CLASS SCHEDULE: SUN @ 2:00PM - IYENGAR | TUES @ 12:00 PM - IYENGAR MOVEMENT | WED @ 6:00 PM - IYENGAR | THUR @ 6:00 PM - IYENGAR | SAT @ 11:30 AM IYENGAR
PASCHIMOTTANASANA/SEATED FORWARD FOLD