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What to bring to class & optimal cam setup:

  • Yoga Mat

  • (2) Yoga Blocks

  • (2-3) Mexican Blankets (any firm blankets will work)

  • (1) Yoga Strap/Belt

  • Wall Space (Optional)

You can use any device or camera to join and participate in our virtual yoga classes. Optimally, Lisa would like to see your entire body during practice in order to make any corrections of your poses. A separate viewing monitor is optimal but not necessary.

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