Energies Balanced

Wheels of Life Yoga Workshop Slideshow and Video 4-7-12

admin — Mon, 09 Apr 2012 01:53:38 +0000

EB would like to thank everyone who attended the workshop yesterday. We had a great time and a wonderful learning experience. Below is a link to a slideshow of our workshop. There were approximately 275 pictures taken and we are posting 70 of them in this slide show. You may view the rest at EB if you want to see more. If you would like a professional copy of one of these photos you may contact Aaron our photographer at Aaronfoto.com. (Great website by the way!)

EB Workshop Slide Show

Below is some footage of the workshop starting with Melissa and Ruben’s Chant:

EB Yoga Class at Barton Creek 3/4/12 (Slide Show)

admin — Tue, 06 Mar 2012 17:42:31 +0000

Here is the slideshow of our EB yoga class field trip to Barton Creek on 3/4/12.

Slide Show #1

Slide Show #2

Slide Show #3

Yoga at Barton Creek Greenbelt

admin — Sun, 26 Feb 2012 02:47:19 +0000

2012 Yoga Workshops

admin — Sat, 11 Feb 2012 15:44:25 +0000

Last year we held two amazing yoga workshops. This year we are planning to hold more than last year. Stay tuned for this year’s workshop schedule.

Yoga Wall is Here!

admin — Fri, 10 Feb 2012 17:17:35 +0000

We invite you to come and hang out on our new yoga wall built by Wesley Morgan. We are excited to have this as a part of our yoga sanctuary.

Donate Yarn For Baby Blankets

admin — Sat, 04 Sep 2010 12:18:49 +0000

Mrs. Dorthy Heater (Memo) needs your help.

Memo crochets beautiful little baby blankets for children in the South Texas and Mexico region. It is an activity that she greatly enjoys and has been doing for the last 5 years. Her blankets are well appreciated at the orphanages and are in high demand. If you would like to donate a roll of yarn for Memo’s baby blankets you can send it to Energies Balanced. It doesn’t matter what color the yarn is, Memo can mix and match anything to create a beautiful warm baby blanket. Thank you so much for your donations and remember there is a newborn somewhere who you have warmly touched.

Cold Water Showers

admin — Mon, 09 Nov 2009 15:42:18 +0000

There are many natural ways to keep our skin healthy and happy! Let’s start with hot/cold water shower therapy. This therapy is quick and easy. Start your morning shower as you normally do. Make sure to set the water temperature to warm instead of hot. Oh yeah, it doesn’t hurt to use an exfoliating sponge or brush which adds softness and shine to the skin. At the end of your shower turn the water setting to as cold as you can possibly stand. Take your time and allow the cold water to cover the entire body including the feet. That’s it, your done. You’ve just increased your circulation throughout your entire body strengthened your immune system and given your skin a shine!

To find lots more information on water therapy go to earthclinic.com.

The Balance of Yoga

admin — Wed, 04 Nov 2009 21:04:54 +0000

“99% practice, 1% theory” – K. Pattabhi Jois

Getting Juiced Up

admin — Wed, 03 Jun 2009 21:06:31 +0000

We were given a juicer as a wedding present and for three years it sat unused in the closet. Now that we’re growing a garden, we’ve started to employ this machine. We’re juicing and drinking carrots, apples, zucchini squash and other vegetables. The vitamins are having a great effect. We feel energized and lighter. This is an easy way to maintain our health.